Confidence in Every Room: Companion Workbook

Your daily practice partner for the 30-day confidence journey

The ebook teaches you the habits. This workbook helps you make them stick.

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Download immediately after purchase
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What's Inside

✨ 30 Daily Reflection Pages - One for each habit, with structured prompts to track your progress, wins, and insights

📝 Guided Practice Questions:

Where I practiced this habit today
What I noticed about myself
How others responded
What felt challenging
My win for today (however small)
Tomorrow I will...

📊 Visual Progress Tracking:

30-day habit tracker to visualize your journey
Daily "Confidence Check" scale (from awkward to natural)
See patterns emerge as habits become automatic

🎉 Three Celebration Checkpoints:

End of Part I (Day 10)
End of Part II (Day 20)
End of Part III (Day 30)
Each with reflection questions and milestone celebrations

💪 Bonus: The 66-Day Challenge

Extended practice pages for continuing your top 5 habits
Because research shows habits take 21-66 days to become automatic
Keep the momentum going beyond the initial 30 days

Why You Need This Workbook

Reading about confidence is one thing. Actively practicing and reflecting? That's where real transformation happens.

Just 5 minutes each evening with this workbook helps you:

Solidify new habits through intentional reflection
Notice patterns you'd otherwise miss
Celebrate small wins that build confidence
Track how others respond differently as you grow
Hold yourself accountable without judgment

Who This Is For

Anyone completing the "Confidence in Every Room" ebook
People who learn best by writing and reflecting
Those who want structured support for building new habits
Anyone serious about lasting social confidence (not just reading about it)

Format: Digital PDF (40+ pages)
Works with: The "Confidence in Every Room" ebook (sold separately or bundled)

Gentle reminder: This workbook is designed to go hand-in-hand with the ebook. For the complete transformation experience, grab the bundle and save!

Questions? hello@yumsta.co

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Size

1.08 MB

Length

42 pages